Wise Woman Series
Wise Woman Series
"Everything begins with the breath. Women's wisdom is in all of us, but each woman embodies wisdom in her own beautiful way."
- Grandmother Julieta Casimiro
This Wise Women Series audio offering invites you on a shamanic journey to explore the wise woman within. Remember, the wise woman is the life force speaking the soul language incubating your dreams and visions. Each yoga nidra practice is a deep dive into the contours and creation of the seen and unseen landscapes of the wise woman.
Enter the rest cave and experience the deep restorative rest and rejuvenation that comes with yoga nidra. You may practice in the morning to help you meet the day with equanimity and ease or in the evening to release from the day and slip into dreamtime.
Wise Women Rise Rooted - This is the Rest Phase of Daring to Rest
This practice reconnects you to your wise woman. She reminds you to ground yourself in the natural rhythms of Mother Earth. Yoga nidra invites you to enter deeper levels of awareness and reclaim your rootedness to the ancient wisdom ways.
Wise Women Flow Like a River - This is the Release Phase of Daring to Rest
This practice invites you to reconnect with your elemental nature and with your wise woman. Journey inward to the primordial waters that are the mother of us all. The wise woman reminds you to become fluid and connect with lunar rhythms. Feel the gravitational pulses influencing your energy, bodily fluids, and emotions much in the same way the moon pulls on the ebb and flow of the ocean tides.
Wise Women Return to Soul - This is the Release Phase of Daring to Rest
We touch the sweet silence and the mystery when we enter the rest cave. Lay down, turn inward and listen to the voice of the wise woman calling you back home. She restores the lost and hidden spaces within the landscape of your soul. The ancestral wisdom is calling you, guiding you to remember and reanimate the instinctual wise woman.
Breathing life back into your body evokes the wise woman - she knows the soul language that emerges through intuition, dreams, visions, passion, and creativity.
Compliment your practice with The Daring to Rest Aromatic Oils for Yoga Nidra.
If you are interested in offering a rest circle, send me a message and we can call in a circle for our sisters to rest. If you would like to receive an individual session contact me.
Daring to Rest Yoga Nidra is Transformational Medicine for Modern Times
Daring to rest is medicine for our whole being - body, mind, heart, and soul. Through the practice of yoga nidra, we are invited into a deep immersion that uncovers our authentic vision and voice, rising to embody our wise woman.
"Give yourself the gift of rest. Each of us has something unique to give to the world. In order to discover and share that gift, we need to be well- physically, emotionally, and spiritually. This path starts with rest. Yoga Nidra meditation is a transformational sleep tool you can use to feel more rested, self-aware, and live in balance.”
- Karen Brody, “Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation”
After purchase, you'll receive a link to download the Wise Women Series zip file, from which the individual mp3 files can be extracted.
Refund Policy: This product is non-refundable.