Wise Women Rise Rooted

Wise Women Rise Rooted


"Everything begins with the breath. Women's wisdom is in all of us, but each woman embodies wisdom in her own beautiful way."

- Grandmother Julieta Casimiro

Experience deep restorative rest and rejuvenation during yoga nidra. This practice reconnects you to your wise woman. She reminds you to ground yourself in the natural rhythms of Mother Earth. Yoga nidra invites you to enter deeper levels of awareness and reclaim your rootedness to the ancient wisdom ways.

Enter the rest cave and connect to a state of deep knowing. Listen to the ancestral wisdom that calls us home to remember that we are the life-givers, the protectors of life, and the warriors.

This is the Rest Phase of Daring to Rest. You may practice in the morning to help you meet the day with equanimity and ease or in the evening to release from the day and slip into dreamtime.

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Compliment your practice with The Daring to Rest Aromatic Oils for Yoga Nidra.

If you are interested in offering a rest circle, send me a message and we can call in a circle for our sisters to rest. If you would like to receive an individual session contact me. 

Daring to Rest Yoga Nidra is Transformational Medicine for Modern Times

Daring to rest is medicine for our whole being - body, mind, heart, and soul. Through the practice of yoga nidra, we are invited into a deep immersion that uncovers our authentic vision and voice, rising to embody our wise woman.

 "Give yourself the gift of rest. Each of us has something unique to give to the world. In order to discover and share that gift, we need to be well- physically, emotionally, and spiritually.  This path starts with rest.  Yoga Nidra meditation is a transformational sleep tool you can use to feel more rested, self-aware, and live in balance.”

- Karen Brody, “Daring to Rest:  Reclaim Your Power with Yoga Nidra Rest Meditation”

After purchase, you'll receive a link to download the Wise Women Rise Rooted mp3.

Refund Policy: This product is non-refundable.