Ingredients

California Sagebrush (Artemisia californica), or Old Mans sagebrush, is from the sunflower family. This feathery soft, silver-leaved sagebrush is known for its clean and refreshing scent. It may be used to cleanse and purify one's self, and the environment, or to cleanse an object. This sagebrush has a cedar and sage-like scent with a whiff of camphor. It opens lungs and nasal passages cleanse and cools the body’s energy pathways and gently sweeps away any clutter in the mind.

Lavender (Lavandula angustifolia) the mother of essential oils, is a perfect balance of yin & yang. Lavender calms, balances, and cleanses stagnant energies in and around our body and the environment. Its healing nature transforms frustration, irritability, unexpressed emotion, and stuck energy. Its presence stabilizes and calms the heart, establishing a sense of mental and emotional equilibrium. Lavender nourishes the energy centers in the body in a way that can be energizing or calming depending on what is needed at the moment. Its harmonizing nature helps integrate our spirit into everyday life - reminding us that our humblest actions are sacred.

White sage (Salvia Apiana) is one of the most healing herbs on the planet, especially in its native home in Southern California. The oil is a stimulant for the nervous system, metabolism, and vital energy centers and has many other medicinal uses as well.

Sacred Space Spray Practice

You may spray around your body or in your environment. Breathe into this moment offering a prayer as you prepare to mist your body and environment for purification and blessings.  As we mist, we partake of the plant’s gifts, renewing and transforming ourselves and the earth.  Use this spray with the same respect you would when you are smudging with the plants.  Spray around your body, then your heart.  Closing your eyes, bring the mist up to your face with your hands and take four deep breaths.